Fit n Social

  • 15 May 2016
  • 9:00 AM
  • tbd"Folsom, Auburn Folsom Rd & Folsom Lake Crossing. Use the 7-11 parking lot across from Folsom Bike.
Ride:      34-45        Hilly      Flexible

Sandy Yarrow, 802-0898,

Description:                Fit N Social Series #1 - Nice and Easy:  Lets get acquainted and get fit! This ride is the first of a series, and will gradually build in distance and intensity. Today's ride will start together, then regroup once, or twice, then split while the faster riders continue on a longer route, then we all meet again for coffee, before returning to the start. The idea is to get to know everyone, and fall into a compatible ride group. Long route extends to Deer Valley and Ponderosa before rejoining for Coffee enroute.


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