The 7th annual Mustard Seed Spin is coming! This fun family bike ride, in addition to promoting cycling for kids of all ages, generates a donation for the Mustard Seed School for homeless children. The 10K and 20K courses on the beautiful American River Bike Trail are perfect for younger and older children and their families, and T-shirts, snacks, rest stops, music and games are included. Lunch, accompanied by a bike raffle and silent auction, will be provided after the ride. The cost of the ride is $25 per person, with family discounts available. The Mustard Seed Spin was granted tax-exempt status last year. Their mission has been expanded: to promote total wellness for youth through safe cycling, while creating opportunites to help less fortunate children. Visit online at
www.mustardseedspin.org.