Ride Leader: Debra Lebish
Please join me for a Wheelmen-only indoor cycling (aka "spin") class - in honor of May is Bike Month (MIBM)! This is a special class arranged just for us Wheelies. This class is FREE!
We will be cycling at the famed Rebel Rhythm Spin studio in Orangevale - Spin Mistress Amy Schaffner will get you breathing HARD...This class is worth it - donning the kit, getting there, sweating like CRAZY. And it's so fun!
Participants will receive a MIBM mileage credit of 20 miles although it will feel like you rode double that - the workout is that good.
Who: Up to 20 Wheelmen
What: Spin (indoor cycling) class, 45 min
When: Friday, May 8, 10:30 am – Arrive at 10:15 to sign-in, "get your mind right", and adjust your bike.
Why: Log 20 MIBM miles, get a GREAT workout
Where: Rebel Rhythm Cycle, 9224 Greenback Lane, Orangevale, CA
A payment of $15 (cash or venmo to Debra) is requested to offset the cost of the
What do you need for class? Bring your SPD clip cycle shoes, water bottle, and towel.
Read more here: https://rebelrhythmcycle.com/